(=^ • × • ^=)'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 19: 13 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.90g
 
0.58g
- -
Sun 12: 513 * 28%
Fat:
 
Prot:
 
Carbs:
11.45g
 
30.15g
 
71.20g
- -
Sat 11: 1651 * 92%
Fat:
 
Prot:
 
Carbs:
20.84g
 
76.67g
 
284.11g
1201*  450
Fri 10: 966 * 74%
Fat:
 
Prot:
 
Carbs:
20.74g
 
55.11g
 
129.27g
1158*  192
Thu 9: 933 * 72%
Fat:
 
Prot:
 
Carbs:
16.03g
 
51.64g
 
146.30g
1158*  225
Wed 8: 1035 * 80%
Fat:
 
Prot:
 
Carbs:
13.13g
 
35.73g
 
188.25g
1286*  251
Tue 7: 1152 * 89%
Fat:
 
Prot:
 
Carbs:
47.94g
 
39.80g
 
143.58g
1226*  74
Mon 6: 649 * 50%
Fat:
 
Prot:
 
Carbs:
10.84g
 
23.03g
 
112.04g
1277*  628
April 2024
Fri 19: 150 * 12%
Fat:
 
Prot:
 
Carbs:
0.90g
 
11.00g
 
24.50g
- -
March 2024
Sat 16: 537 * 41%
Fat:
 
Prot:
 
Carbs:
4.21g
 
61.70g
 
59.14g
- -
Fri 15: 555 * 43%
Fat:
 
Prot:
 
Carbs:
4.45g
 
48.90g
 
73.67g
- -
Thu 14: 457 * 35%
Fat:
 
Prot:
 
Carbs:
2.06g
 
45.07g
 
56.30g
- -
Wed 13: 349 * 27%
Fat:
 
Prot:
 
Carbs:
3.15g
 
36.39g
 
39.94g
- -
Thu 7: 637 * 49%
Fat:
 
Prot:
 
Carbs:
4.26g
 
69.28g
 
74.55g
- -
Wed 6: 493 * 38%
Fat:
 
Prot:
 
Carbs:
2.50g
 
48.22g
 
61.45g
- -
Tue 5: 348 * 27%
Fat:
 
Prot:
 
Carbs:
2.98g
 
31.56g
 
46.00g
- -
Mon 4: 36 * 3%
Fat:
 
Prot:
 
Carbs:
1.50g
 
0.60g
 
5.00g
- -
February 2024
Wed 28: 715 * 55%
Fat:
 
Prot:
 
Carbs:
21.39g
 
50.27g
 
80.30g
- -
Tue 27: 783 * 60%
Fat:
 
Prot:
 
Carbs:
19.98g
 
91.15g
 
83.57g
- -
Mon 26: 745 * 57%
Fat:
 
Prot:
 
Carbs:
21.24g
 
76.16g
 
75.27g
- -
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