| July 2023 |
| Wed 5: |
817 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
66.03g |
|
70.67g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
1050 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
139.81g |
|
113.72g |
|
-
|
-
|
| Mon 1: |
546 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
85.24g |
|
42.82g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
822 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
100.97g |
|
40.62g |
|
-
|
-
|
| Wed 22: |
-
|
-
|
|
1181*
|
-
|
| Tue 21: |
-
|
-
|
|
2488*
|
-
|
| Mon 20: |
-
|
-
|
|
2303*
|
-
|
| Sun 19: |
-
|
-
|
|
2640*
|
-
|
| Sat 18: |
-
|
-
|
|
3032*
|
-
|
| Fri 17: |
-
|
-
|
|
2344*
|
-
|
| Thu 16: |
-
|
-
|
|
3226*
|
-
|
| Wed 15: |
-
|
-
|
|
2828*
|
-
|
| Tue 14: |
-
|
-
|
|
2835*
|
-
|
| Mon 13: |
-
|
-
|
|
3245*
|
-
|
| Sun 12: |
-
|
-
|
|
2795*
|
-
|
| Sat 11: |
-
|
-
|
|
2610*
|
-
|
| Fri 10: |
-
|
-
|
|
3214*
|
-
|
| Thu 9: |
-
|
-
|
|
3477*
|
-
|
| Wed 8: |
546 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
76.20g |
|
30.71g |
|
3127*
|
 2581
|
| Tue 7: |
-
|
-
|
|
2532*
|
-
|
| Mon 6: |
-
|
-
|
|
3788*
|
-
|
| Sun 5: |
-
|
-
|
|
2622*
|
-
|
| Sat 4: |
-
|
-
|
|
2367*
|
-
|
| Fri 3: |
-
|
-
|
|
3306*
|
-
|
