| September 2024 |
| Sun 22: |
577 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
14.68g |
|
85.03g |
|
255*
|
 322
|
| Sat 21: |
2241 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.05g |
|
58.73g |
|
312.43g |
|
1358*
|
883
|
| Fri 20: |
2014 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
72.24g |
|
268.49g |
|
1326*
|
688
|
| Thu 19: |
2075 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
91.38g |
|
256.90g |
|
1335*
|
740
|
| Wed 18: |
1923 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
60.18g |
|
295.50g |
|
1198*
|
725
|
| Tue 17: |
2024 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
46.70g |
|
296.93g |
|
1259*
|
765
|
| Mon 16: |
1568 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
49.87g |
|
285.19g |
|
1282*
|
286
|
| Sun 15: |
3230 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
135.28g |
|
45.50g |
|
464.16g |
|
1325*
|
1905
|
| Sat 14: |
1987 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
75.03g |
|
290.59g |
|
1297*
|
690
|
| Fri 13: |
2009 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
71.54g |
|
328.46g |
|
1290*
|
719
|
| Thu 12: |
2113 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.93g |
|
81.43g |
|
236.76g |
|
1334*
|
779
|
| Wed 11: |
1829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
67.12g |
|
208.65g |
|
1259*
|
570
|
| Tue 10: |
2212 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
93.94g |
|
321.90g |
|
1328*
|
884
|
| Mon 9: |
1979 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
82.85g |
|
216.32g |
|
1384*
|
595
|
| Sun 8: |
2596 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
95.56g |
|
96.23g |
|
330.09g |
|
1291*
|
1305
|
| Sat 7: |
1760 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
92.43g |
|
211.56g |
|
1365*
|
395
|
| Fri 6: |
2237 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
99.67g |
|
79.05g |
|
256.25g |
|
1337*
|
900
|
| Thu 5: |
1924 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
93.57g |
|
217.61g |
|
1218*
|
706
|
| Wed 4: |
2237 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
116.94g |
|
79.97g |
|
221.37g |
|
1269*
|
968
|
| Tue 3: |
2053 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.94g |
|
95.61g |
|
220.40g |
|
1288*
|
765
|
