| December 2023 |
| Sat 9: |
2338 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
103.83g |
|
167.35g |
|
188.42g |
|
-
|
-
|
| Fri 8: |
1753 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
138.08g |
|
117.02g |
|
-
|
-
|
| Wed 6: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
57.23g |
|
152.92g |
|
-
|
-
|
| Tue 5: |
2009 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
97.70g |
|
104.20g |
|
185.92g |
|
-
|
-
|
| Mon 4: |
1741 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
123.97g |
|
184.60g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
54.23g |
|
151.88g |
|
-
|
-
|
| Tue 28: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
89.67g |
|
121.24g |
|
-
|
-
|
| Mon 27: |
2457 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
109.93g |
|
124.50g |
|
227.26g |
|
-
|
-
|
| Fri 24: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
120.16g |
|
118.55g |
|
-
|
-
|
| Thu 23: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
82.93g |
|
144.01g |
|
-
|
-
|
| Wed 22: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
72.31g |
|
127.32g |
|
-
|
-
|
| Tue 21: |
1780 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
102.70g |
|
87.55g |
|
131.66g |
|
-
|
-
|
| Mon 20: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
123.58g |
|
105.19g |
|
-
|
-
|
| Sun 19: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
128.48g |
|
118.32g |
|
-
|
-
|
| Sat 18: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
102.65g |
|
86.26g |
|
-
|
-
|
| Fri 17: |
1812 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
122.19g |
|
202.30g |
|
-
|
-
|
| Thu 16: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
110.78g |
|
110.13g |
|
-
|
-
|
| Wed 15: |
1746 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
132.65g |
|
149.53g |
|
-
|
-
|
| Tue 14: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
119.19g |
|
128.37g |
|
-
|
-
|
| Mon 13: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
120.59g |
|
125.66g |
|
-
|
-
|
