| May 2023 |
| Wed 3: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
26.05g |
|
12.20g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
22.83g |
|
14.29g |
|
-
|
-
|
| Thu 27: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
45.04g |
|
14.52g |
|
-
|
-
|
| Wed 26: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
53.51g |
|
22.04g |
|
-
|
-
|
| Tue 25: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
112.42g |
|
35.94g |
|
-
|
-
|
| Mon 24: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
72.51g |
|
49.24g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
44.73g |
|
80.82g |
|
-
|
-
|
| Thu 26: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
96.98g |
|
96.80g |
|
-
|
-
|
| Wed 25: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
15.49g |
|
47.92g |
|
-
|
-
|
| Tue 24: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
130.77g |
|
117.04g |
|
-
|
-
|
| Mon 23: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
61.24g |
|
97.46g |
|
-
|
-
|
| Sat 21: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
59.98g |
|
63.38g |
|
-
|
-
|
| Fri 20: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
92.31g |
|
46.13g |
|
-
|
-
|
| Thu 19: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
89.28g |
|
109.69g |
|
-
|
-
|
| Wed 18: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
50.10g |
|
79.07g |
|
-
|
-
|
| Tue 17: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
76.17g |
|
171.68g |
|
-
|
-
|
| Mon 16: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
79.56g |
|
98.65g |
|
-
|
-
|
| Sun 15: |
191 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
8.69g |
|
31.42g |
|
-
|
-
|
| Sat 14: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
85.67g |
|
147.57g |
|
-
|
-
|
| Fri 13: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
98.94g |
|
87.12g |
|
-
|
-
|
