| September 2024 |
| Thu 5: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.00g |
|
20.50g |
|
-
|
-
|
| Wed 4: |
1290 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
59.00g |
|
147.00g |
|
-
|
-
|
| Tue 3: |
2394 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
104.43g |
|
136.91g |
|
229.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2002 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
102.63g |
|
106.09g |
|
188.83g |
|
-
|
-
|
| Fri 30: |
1727 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
86.20g |
|
180.81g |
|
-
|
-
|
| Thu 29: |
2082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
75.19g |
|
273.38g |
|
-
|
-
|
| Mon 26: |
110 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.00g |
|
15.00g |
|
-
|
-
|
| Sun 4: |
-
|
-
|
|
2516*
|
-
|
| Sat 3: |
-
|
-
|
|
2768*
|
-
|
| Fri 2: |
-
|
-
|
|
2283*
|
-
|
| Thu 1: |
-
|
-
|
|
3289*
|
-
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
2582*
|
-
|
| Tue 30: |
1598 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
80.10g |
|
198.91g |
|
3189*
|
 1591
|
| Mon 29: |
-
|
-
|
|
2073*
|
-
|
| Sun 28: |
-
|
-
|
|
2393*
|
-
|
| Sat 27: |
-
|
-
|
|
2616*
|
-
|
| Fri 26: |
-
|
-
|
|
2185*
|
-
|
| Thu 25: |
-
|
-
|
|
2231*
|
-
|
| Wed 24: |
-
|
-
|
|
2812*
|
-
|
| Tue 23: |
-
|
-
|
|
2932*
|
-
|
| Mon 22: |
2148 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
93.20g |
|
287.01g |
|
2492*
|
344
|
| Sun 21: |
-
|
-
|
|
2596*
|
-
|
| Sat 20: |
-
|
-
|
|
3839*
|
-
|
| Fri 19: |
-
|
-
|
|
3058*
|
-
|
| Thu 18: |
1852 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
96.27g |
|
225.75g |
|
2466*
|
614
|
| Wed 17: |
2511 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.26g |
|
124.92g |
|
288.22g |
|
3068*
|
557
|
| Tue 16: |
2435 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
121.24g |
|
306.25g |
|
2838*
|
403
|
