| March 2024 |
| Sat 2: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
37.65g |
|
75.58g |
|
-
|
-
|
| Fri 1: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
59.00g |
|
132.98g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
69.17g |
|
125.21g |
|
-
|
-
|
| Wed 28: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
84.36g |
|
93.88g |
|
2558*
|
 1356
|
| Tue 27: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
85.66g |
|
112.34g |
|
2415*
|
1195
|
| Mon 26: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
73.87g |
|
107.50g |
|
2821*
|
1600
|
| Thu 8: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
64.08g |
|
116.46g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
72.75g |
|
127.89g |
|
-
|
-
|
| Thu 5: |
2588 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
92.34g |
|
115.11g |
|
318.72g |
|
-
|
-
|
| Wed 4: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
57.46g |
|
197.21g |
|
-
|
-
|
| Tue 3: |
1819 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
54.45g |
|
216.81g |
|
2493*
|
674
|
| September 2023 |
| Thu 28: |
1968 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
85.98g |
|
104.89g |
|
190.64g |
|
-
|
-
|
| Wed 27: |
1861 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
76.06g |
|
223.52g |
|
-
|
-
|
| Tue 26: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
77.71g |
|
181.41g |
|
-
|
-
|
| Mon 25: |
1826 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
84.70g |
|
184.37g |
|
-
|
-
|
| Sat 23: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
50.90g |
|
120.15g |
|
-
|
-
|
| Fri 22: |
1846 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
111.42g |
|
140.94g |
|
-
|
-
|
| Thu 21: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
55.01g |
|
102.42g |
|
-
|
-
|
| Wed 20: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
54.72g |
|
144.68g |
|
-
|
-
|
