Lisa.vrc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Mon 15: 524 * 29%
Fat:
 
Prot:
 
Carbs:
8.78g
 
42.30g
 
70.72g
- -
Fri 5: 196 * 11%
Fat:
 
Prot:
 
Carbs:
3.02g
 
10.20g
 
32.00g
- -
September 2023
Thu 7: 792 * 44%
Fat:
 
Prot:
 
Carbs:
20.01g
 
36.72g
 
118.30g
966*  174
Wed 6: 724 * 40%
Fat:
 
Prot:
 
Carbs:
21.09g
 
34.86g
 
103.19g
1635*  911
Tue 5: - - 1619* -
Mon 4: 700 * 39%
Fat:
 
Prot:
 
Carbs:
15.02g
 
50.20g
 
92.11g
1718*  1018
Sun 3: - - 1649* -
Sat 2: - - 1708* -
Fri 1: - - 1696* -
August 2023
Thu 31: - - 1717* -
Wed 30: - - 1632* -
Tue 29: - - 1673* -
Mon 28: - - 1758* -
Sun 27: - - 1633* -
Sat 26: - - 1609* -
Fri 25: - - 1715* -
Thu 24: - - 1753* -
Wed 23: - - 1697* -
Tue 22: - - 1691* -
Mon 21: - - 1596* -
Sun 20: - - 1596* -
Sat 19: - - 1736* -
Get the app
    
© 2024 FatSecret. All rights reserved.