| July 2024 |
| Sun 28: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
52.03g |
|
69.16g |
|
-
|
-
|
| Sat 27: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
73.96g |
|
91.17g |
|
-
|
-
|
| Fri 26: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
88.94g |
|
235.09g |
|
-
|
-
|
| Thu 25: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
131.94g |
|
119.39g |
|
-
|
-
|
| Wed 24: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
111.50g |
|
148.50g |
|
-
|
-
|
| Tue 23: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
75.74g |
|
114.77g |
|
-
|
-
|
| Mon 22: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
91.51g |
|
223.42g |
|
-
|
-
|
| Sun 21: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
99.29g |
|
186.14g |
|
-
|
-
|
| Sat 20: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
108.33g |
|
179.25g |
|
-
|
-
|
| Fri 19: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
54.78g |
|
149.79g |
|
-
|
-
|
| Thu 18: |
1733 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
106.90g |
|
216.20g |
|
-
|
-
|
| Wed 17: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
126.60g |
|
103.50g |
|
-
|
-
|
| Tue 16: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
106.43g |
|
178.28g |
|
-
|
-
|
| Mon 15: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
142.96g |
|
136.26g |
|
-
|
-
|
| Sun 14: |
1523 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
133.66g |
|
155.32g |
|
-
|
-
|
| Sat 13: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
88.53g |
|
157.86g |
|
-
|
-
|
| Fri 12: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
131.90g |
|
157.34g |
|
-
|
-
|
| Thu 11: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
111.63g |
|
125.85g |
|
-
|
-
|
| Wed 10: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
100.12g |
|
159.91g |
|
-
|
-
|
| Tue 9: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
48.77g |
|
190.25g |
|
-
|
-
|
