| February 2023 |
| Sat 4: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
11.32g |
|
15.30g |
|
-
|
-
|
| Thu 2: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
28.76g |
|
24.09g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
671 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
21.40g |
|
87.65g |
|
-
|
-
|
| Mon 16: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
35.24g |
|
82.54g |
|
-
|
-
|
| Sun 15: |
795 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
23.85g |
|
93.16g |
|
-
|
-
|
| Sat 14: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
107.45g |
|
45.75g |
|
87.49g |
|
-
|
-
|
| Fri 13: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
66.78g |
|
103.80g |
|
-
|
-
|
| Thu 12: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
55.92g |
|
73.91g |
|
-
|
-
|
