| July 2024 |
| Tue 30: |
1818 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.78g |
|
104.94g |
|
137.47g |
|
-
|
-
|
| Mon 29: |
1808 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
96.29g |
|
113.99g |
|
123.89g |
|
-
|
-
|
| Sun 28: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
21.90g |
|
144.95g |
|
-
|
-
|
| Sat 27: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.07g |
|
51.00g |
|
130.67g |
|
-
|
-
|
| Thu 25: |
233 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
7.50g |
|
10.00g |
|
-
|
-
|
| Wed 24: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
93.26g |
|
56.50g |
|
-
|
-
|
| Tue 23: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
37.72g |
|
114.34g |
|
-
|
-
|
| Mon 22: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
32.92g |
|
66.58g |
|
-
|
-
|
| Sun 21: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
65.48g |
|
138.08g |
|
-
|
-
|
| Sat 20: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
62.81g |
|
114.31g |
|
-
|
-
|
| Thu 18: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
50.08g |
|
137.33g |
|
-
|
-
|
| Wed 17: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
32.37g |
|
76.33g |
|
-
|
-
|
| Mon 15: |
2216 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
110.42g |
|
125.54g |
|
181.87g |
|
-
|
-
|
| Sun 14: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.59g |
|
48.12g |
|
164.47g |
|
-
|
-
|
| Sat 13: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.02g |
|
58.93g |
|
186.63g |
|
-
|
-
|
| Fri 12: |
1940 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
123.41g |
|
211.04g |
|
-
|
-
|
| Thu 11: |
1809 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.51g |
|
72.07g |
|
170.48g |
|
-
|
-
|
| Wed 10: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
95.88g |
|
180.66g |
|
-
|
-
|
| Tue 9: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
66.10g |
|
39.05g |
|
-
|
-
|
| Mon 8: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
24.43g |
|
65.83g |
|
-
|
-
|
