Nefti75's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 28: - - 62* -
Mon 27: - - 99* -
Sun 26: - - 19* -
Sat 25: - - 32* -
Fri 24: - - 43* -
Thu 23: 851 * 53%
Fat:
 
Prot:
 
Carbs:
28.72g
 
42.74g
 
104.25g
52*  799
Wed 22: 909 * 57%
Fat:
 
Prot:
 
Carbs:
33.56g
 
18.96g
 
129.25g
7*  902
Tue 21: 1562 * 98%
Fat:
 
Prot:
 
Carbs:
83.27g
 
77.77g
 
123.36g
30*  1532
Mon 20: 1001 * 63%
Fat:
 
Prot:
 
Carbs:
53.07g
 
66.12g
 
68.30g
54*  947
Sun 19: - - 8* -
Sat 18: - - 119* -
Fri 17: - - 143* -
Thu 16: - - 129* -
Wed 15: - - 101* -
Tue 14: - - 136* -
Mon 13: - - 50* -
Sun 12: - - 12* -
Sat 11: - - 83* -
Fri 10: - - 59* -
Thu 9: - - 64* -
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