| August 2024 |
| Wed 28: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
26.26g |
|
79.47g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
14.38g |
|
31.15g |
|
-
|
-
|
| Wed 12: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
50.76g |
|
95.03g |
|
-
|
-
|
| Tue 11: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
89.11g |
|
161.79g |
|
2073*
|
 670
|
| Mon 10: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
84.73g |
|
166.69g |
|
-
|
-
|
| Sun 9: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
53.75g |
|
103.08g |
|
-
|
-
|
| Sat 8: |
1691 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
103.01g |
|
206.65g |
|
-
|
-
|
| Fri 7: |
834 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
57.04g |
|
83.96g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
502 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
38.33g |
|
50.66g |
|
-
|
-
|
| Wed 7: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
63.78g |
|
217.21g |
|
1858*
|
364
|
| Tue 6: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
31.11g |
|
55.10g |
|
-
|
-
|
| Mon 5: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
65.16g |
|
150.01g |
|
-
|
-
|
| Thu 1: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
40.50g |
|
54.11g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
29.47g |
|
49.35g |
|
-
|
-
|
| Fri 26: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
78.23g |
|
166.93g |
|
-
|
-
|
| Wed 24: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
8.99g |
|
24.45g |
|
-
|
-
|
| Tue 23: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
14.73g |
|
28.91g |
|
-
|
-
|
| Sat 20: |
208 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
12.87g |
|
14.54g |
|
-
|
-
|
| Fri 19: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
14.46g |
|
37.74g |
|
-
|
-
|
| Thu 18: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
60.59g |
|
92.64g |
|
-
|
-
|
