| July 2024 |
| Sat 6: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
18.60g |
|
55.20g |
|
-
|
-
|
| Fri 5: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
18.86g |
|
64.73g |
|
-
|
-
|
| Wed 3: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
14.06g |
|
40.43g |
|
-
|
-
|
| Tue 2: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
37.62g |
|
158.07g |
|
-
|
-
|
| Mon 1: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
33.66g |
|
133.33g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
19.62g |
|
88.72g |
|
-
|
-
|
| Sat 20: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
13.52g |
|
36.55g |
|
-
|
-
|
| Fri 19: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
34.73g |
|
101.03g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
18.79g |
|
117.97g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
49.06g |
|
148.74g |
|
-
|
-
|
| Mon 15: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
42.08g |
|
120.56g |
|
-
|
-
|
| Thu 11: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
51.74g |
|
68.13g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
57.19g |
|
156.17g |
|
-
|
-
|
| Fri 22: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
42.47g |
|
136.27g |
|
2630*
|
 1559
|
| May 2023 |
| Thu 25: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
26.13g |
|
132.08g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
11.74g |
|
92.20g |
|
-
|
-
|
| Tue 21: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
8.24g |
|
154.42g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
33.33g |
|
133.43g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
50.39g |
|
187.80g |
|
-
|
-
|
| Mon 30: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
32.08g |
|
138.75g |
|
-
|
-
|
