kremka.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 7: 465 * 42%
Fat:
 
Prot:
 
Carbs:
27.16g
 
19.61g
 
36.51g
- -
March 2024
Tue 19: 452 * 41%
Fat:
 
Prot:
 
Carbs:
6.94g
 
9.45g
 
103.82g
- -
January 2024
Sat 27: 114 * 10%
Fat:
 
Prot:
 
Carbs:
5.94g
 
1.21g
 
12.76g
- -
Fri 26: 66 * 6%
Fat:
 
Prot:
 
Carbs:
3.62g
 
0.94g
 
6.88g
- -
Mon 15: 1216 * 111%
Fat:
 
Prot:
 
Carbs:
77.81g
 
30.67g
 
121.33g
- -
December 2023
Fri 29: 187 * 21%
Fat:
 
Prot:
 
Carbs:
11.22g
 
1.29g
 
20.06g
- -
Thu 28: 1076 * 120%
Fat:
 
Prot:
 
Carbs:
35.87g
 
28.24g
 
158.51g
- -
Wed 27: 1070 * 119%
Fat:
 
Prot:
 
Carbs:
43.74g
 
34.81g
 
130.96g
- -
Tue 26: 180 * 20%
Fat:
 
Prot:
 
Carbs:
9.00g
 
3.00g
 
22.00g
- -
Wed 13: 908 * 101%
Fat:
 
Prot:
 
Carbs:
29.46g
 
40.76g
 
121.86g
- -
Wed 6: 304 * 34%
Fat:
 
Prot:
 
Carbs:
3.00g
 
20.00g
 
48.60g
- -
November 2023
Tue 21: 415 * 46%
Fat:
 
Prot:
 
Carbs:
21.01g
 
17.78g
 
35.72g
- -
Mon 20: 651 * 72%
Fat:
 
Prot:
 
Carbs:
18.40g
 
24.61g
 
95.74g
- -
Sat 18: 28 * 3%
Fat:
 
Prot:
 
Carbs:
0.01g
 
0.01g
 
6.95g
- -
Thu 16: 598 * 66%
Fat:
 
Prot:
 
Carbs:
16.39g
 
34.67g
 
75.54g
- -
October 2023
Thu 12: 80 * 9%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.24g
 
18.36g
- -
August 2023
Sat 19: 302 * 34%
Fat:
 
Prot:
 
Carbs:
18.56g
 
3.48g
 
30.74g
- -
Mon 7: 512 * 57%
Fat:
 
Prot:
 
Carbs:
12.43g
 
16.30g
 
90.37g
- -
July 2023
Fri 28: 166 * 18%
Fat:
 
Prot:
 
Carbs:
0.30g
 
0.30g
 
40.60g
- -
June 2023
Wed 14: 846 * 94%
Fat:
 
Prot:
 
Carbs:
30.40g
 
14.24g
 
129.39g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.