| January 2023 |
| Sat 21: |
266 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
6.51g |
|
42.10g |
|
-
|
-
|
| Fri 20: |
1041 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
28.61g |
|
164.08g |
|
-
|
-
|
| Thu 19: |
1865 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
44.70g |
|
356.18g |
|
-
|
-
|
| Wed 18: |
1344 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
40.16g |
|
224.51g |
|
-
|
-
|
| Tue 17: |
1616 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
59.88g |
|
192.13g |
|
-
|
-
|
| Mon 16: |
1251 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
40.62g |
|
159.56g |
|
-
|
-
|
| Sun 15: |
2017 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
74.58g |
|
273.76g |
|
-
|
-
|
| Sat 14: |
1859 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
92.74g |
|
202.99g |
|
1174*
|
 685
|
| Fri 13: |
1838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
95.77g |
|
187.31g |
|
1197*
|
641
|
