| May 2024 |
| Mon 13: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
127.65g |
|
130.36g |
|
-
|
-
|
| Wed 8: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
123.37g |
|
48.85g |
|
-
|
-
|
| Fri 3: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
127.70g |
|
86.91g |
|
-
|
-
|
| Thu 2: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
106.46g |
|
92.69g |
|
-
|
-
|
| Wed 1: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
103.36g |
|
107.93g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
39.14g |
|
48.83g |
|
-
|
-
|
| Fri 26: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
108.79g |
|
120.25g |
|
-
|
-
|
| Thu 25: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
113.34g |
|
98.94g |
|
-
|
-
|
| Sat 20: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
129.80g |
|
65.31g |
|
-
|
-
|
| Thu 18: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
91.36g |
|
58.88g |
|
-
|
-
|
| Wed 17: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
93.62g |
|
45.08g |
|
-
|
-
|
| Mon 15: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
140.37g |
|
123.62g |
|
-
|
-
|
| Sat 13: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
30.57g |
|
59.01g |
|
-
|
-
|
| Fri 12: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
110.24g |
|
67.97g |
|
-
|
-
|
| Wed 10: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
113.61g |
|
96.72g |
|
-
|
-
|
| Tue 9: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
119.59g |
|
104.47g |
|
-
|
-
|
| Sun 7: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
120.46g |
|
84.49g |
|
-
|
-
|
| Sat 6: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
112.99g |
|
90.51g |
|
-
|
-
|
| Fri 5: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
112.55g |
|
118.68g |
|
-
|
-
|
| Wed 3: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
114.87g |
|
121.49g |
|
-
|
-
|
