| July 2024 |
| Tue 23: |
1483 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
91.81g |
|
186.72g |
|
-
|
-
|
| Fri 12: |
1800 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
89.79g |
|
262.39g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
1951 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
148.62g |
|
243.92g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
138.27g |
|
242.74g |
|
-
|
-
|
| Mon 27: |
1893 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
135.82g |
|
244.53g |
|
-
|
-
|
| Sun 26: |
1737 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
145.58g |
|
196.57g |
|
-
|
-
|
| Sat 25: |
1842 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
114.98g |
|
223.64g |
|
-
|
-
|
| Fri 24: |
1776 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
135.03g |
|
213.83g |
|
-
|
-
|
| Thu 23: |
1733 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
136.73g |
|
200.19g |
|
-
|
-
|
| Wed 22: |
1880 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
136.20g |
|
242.82g |
|
-
|
-
|
| Tue 21: |
1574 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
113.42g |
|
212.54g |
|
-
|
-
|
| Mon 20: |
1145 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
97.97g |
|
139.13g |
|
-
|
-
|
| Sun 19: |
2116 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
119.72g |
|
120.32g |
|
135.08g |
|
-
|
-
|
| Sat 18: |
1424 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
95.91g |
|
217.67g |
|
-
|
-
|
| Fri 17: |
1888 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
145.64g |
|
228.47g |
|
-
|
-
|
| Thu 16: |
1802 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
123.93g |
|
238.64g |
|
-
|
-
|
| Wed 15: |
1859 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
132.32g |
|
231.92g |
|
-
|
-
|
| Tue 14: |
1859 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
129.90g |
|
235.94g |
|
-
|
-
|
| Mon 13: |
1750 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
126.71g |
|
224.22g |
|
-
|
-
|
| Sun 12: |
1528 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
94.73g |
|
219.79g |
|
-
|
-
|
