| June 2023 |
| Sun 4: |
2122 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.96g |
|
70.51g |
|
275.01g |
|
1447*
|
 675
|
| Sat 3: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
41.37g |
|
137.04g |
|
1680*
|
 596
|
| Fri 2: |
1769 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
107.47g |
|
155.91g |
|
1731*
|
38
|
| Thu 1: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
52.56g |
|
204.89g |
|
1723*
|
185
|
| May 2023 |
| Wed 31: |
1905 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
59.86g |
|
286.52g |
|
1468*
|
437
|
| Tue 30: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
56.80g |
|
238.05g |
|
1447*
|
206
|
| Mon 29: |
2225 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
95.03g |
|
116.79g |
|
219.88g |
|
1494*
|
731
|
| Sun 28: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
79.20g |
|
218.89g |
|
1447*
|
65
|
| Sat 27: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
47.89g |
|
212.36g |
|
1481*
|
126
|
| Fri 26: |
3799 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
156.55g |
|
87.06g |
|
510.16g |
|
1584*
|
2215
|
| Thu 25: |
2368 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
85.19g |
|
369.74g |
|
1447*
|
921
|
| Wed 24: |
2236 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
89.07g |
|
284.70g |
|
1476*
|
760
|
| Tue 23: |
2125 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
67.56g |
|
393.61g |
|
1406*
|
719
|
| Mon 22: |
2454 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
109.86g |
|
367.20g |
|
1666*
|
788
|
| Sun 21: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
98.78g |
|
152.38g |
|
1657*
|
114
|
| Sat 20: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
70.34g |
|
249.98g |
|
1406*
|
243
|
| Fri 19: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
73.12g |
|
171.58g |
|
1484*
|
79
|
| Thu 18: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
31.66g |
|
155.21g |
|
1515*
|
150
|
| Wed 17: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
10.00g |
|
14.00g |
|
1611*
|
1431
|
| Tue 16: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
27.57g |
|
145.95g |
|
1515*
|
316
|
