| September 2024 |
| Fri 6: |
696 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
55.18g |
|
72.84g |
|
-
|
-
|
| Tue 3: |
548 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
22.73g |
|
67.10g |
|
-
|
-
|
| Mon 2: |
527 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
24.71g |
|
52.06g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
290 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
16.68g |
|
27.40g |
|
-
|
-
|
| Mon 12: |
597 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
52.72g |
|
45.60g |
|
-
|
-
|
| Wed 7: |
446 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
18.34g |
|
41.06g |
|
-
|
-
|
| Tue 6: |
877 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
42.17g |
|
150.90g |
|
-
|
-
|
| Mon 5: |
1066 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
69.03g |
|
72.54g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
650 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
44.76g |
|
43.29g |
|
-
|
-
|
| Sat 27: |
632 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
19.23g |
|
83.01g |
|
-
|
-
|
| Mon 22: |
1224 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
63.18g |
|
116.18g |
|
-
|
-
|
| Fri 12: |
312 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
11.64g |
|
50.25g |
|
-
|
-
|
| Thu 11: |
654 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
42.95g |
|
82.64g |
|
-
|
-
|
| April 2024 |
| Sat 6: |
793 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
49.65g |
|
113.70g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
475 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
23.13g |
|
42.44g |
|
-
|
-
|
| Thu 1: |
375 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
16.08g |
|
58.95g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
1511 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
195.60g |
|
16.05g |
|
-
|
-
|
| Tue 2: |
988 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
65.02g |
|
47.11g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
707 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
32.34g |
|
56.81g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
398 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
31.79g |
|
41.72g |
|
-
|
-
|
