| April 2023 |
| Sun 16: |
2783 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
86.02g |
|
454.01g |
|
-
|
-
|
| Sat 15: |
2781 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
86.02g |
|
452.96g |
|
-
|
-
|
| Fri 14: |
2725 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
84.94g |
|
455.58g |
|
-
|
-
|
| Thu 13: |
2729 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
84.35g |
|
451.67g |
|
-
|
-
|
| Wed 12: |
2734 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
84.93g |
|
455.52g |
|
-
|
-
|
| Tue 11: |
2737 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
84.01g |
|
458.85g |
|
-
|
-
|
| Mon 10: |
2746 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
84.61g |
|
443.66g |
|
-
|
-
|
| Sun 9: |
2707 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
86.82g |
|
436.45g |
|
-
|
-
|
| Sat 8: |
2741 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
84.15g |
|
434.17g |
|
-
|
-
|
| Fri 7: |
2750 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
81.29g |
|
448.82g |
|
-
|
-
|
| Thu 6: |
2787 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
76.09g |
|
452.53g |
|
-
|
-
|
| Wed 5: |
2495 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
77.66g |
|
384.47g |
|
-
|
-
|
| Tue 4: |
2775 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
83.49g |
|
448.88g |
|
-
|
-
|
| Mon 3: |
2706 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
92.21g |
|
421.13g |
|
-
|
-
|
| Sun 2: |
2608 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
108.96g |
|
403.03g |
|
-
|
-
|
| Sat 1: |
2723 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
90.81g |
|
409.54g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
2591 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
85.30g |
|
400.65g |
|
-
|
-
|
| Thu 30: |
2669 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
86.95g |
|
412.14g |
|
-
|
-
|
| Wed 29: |
2772 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
84.50g |
|
452.76g |
|
-
|
-
|
| Tue 28: |
2657 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
85.86g |
|
417.40g |
|
-
|
-
|
