| October 2023 |
| Fri 20: |
790 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
32.72g |
|
84.79g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
393 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
10.66g |
|
67.81g |
|
-
|
-
|
| Sat 1: |
730 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
49.51g |
|
97.99g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
391 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
32.73g |
|
52.95g |
|
-
|
-
|
| Tue 27: |
5 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.04g |
|
1.25g |
|
-
|
-
|
| Wed 21: |
717 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
34.36g |
|
110.79g |
|
-
|
-
|
| Fri 16: |
459 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
31.79g |
|
37.14g |
|
-
|
-
|
| Thu 15: |
326 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
7.20g |
|
45.00g |
|
-
|
-
|
| Mon 12: |
35 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| Wed 7: |
352 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
34.70g |
|
45.71g |
|
-
|
-
|
| Tue 6: |
258 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
20.19g |
|
12.62g |
|
-
|
-
|
| Mon 5: |
35 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| Sat 3: |
791 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
29.70g |
|
64.58g |
|
-
|
-
|
| Fri 2: |
927 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
35.71g |
|
112.86g |
|
-
|
-
|
| Thu 1: |
478 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
42.17g |
|
57.07g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
43.28g |
|
131.15g |
|
-
|
-
|
| Tue 30: |
1013 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
45.10g |
|
104.56g |
|
-
|
-
|
| Wed 24: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
36.17g |
|
50.53g |
|
-
|
-
|
| Fri 19: |
113 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
1.32g |
|
13.51g |
|
-
|
-
|
| Tue 2: |
114 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
1.80g |
|
18.00g |
|
-
|
-
|
