| October 2015 |
| Fri 2: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
119.36g |
|
221.65g |
|
-
|
-
|
| Thu 1: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
91.03g |
|
188.83g |
|
-
|
-
|
| September 2015 |
| Wed 30: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
105.49g |
|
191.59g |
|
-
|
-
|
| Tue 29: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
89.81g |
|
165.00g |
|
-
|
-
|
| August 2015 |
| Tue 25: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
89.07g |
|
178.05g |
|
-
|
-
|
| Fri 21: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
95.60g |
|
147.27g |
|
-
|
-
|
| Thu 20: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
104.42g |
|
168.84g |
|
-
|
-
|
| Wed 19: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
104.16g |
|
181.13g |
|
-
|
-
|
| Tue 18: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
88.55g |
|
156.63g |
|
-
|
-
|
| Mon 17: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
103.14g |
|
158.14g |
|
-
|
-
|
| Sat 15: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
73.16g |
|
121.71g |
|
-
|
-
|
| Fri 14: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
108.19g |
|
160.21g |
|
-
|
-
|
| Thu 13: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
106.54g |
|
131.41g |
|
-
|
-
|
| Wed 12: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
104.15g |
|
228.62g |
|
-
|
-
|
| Tue 11: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
85.08g |
|
154.03g |
|
-
|
-
|
| Mon 10: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
102.73g |
|
174.00g |
|
-
|
-
|
| July 2015 |
| Thu 30: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
138.14g |
|
205.22g |
|
1956*
|
 268
|
| Wed 29: |
1886 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
139.22g |
|
255.97g |
|
1947*
|
61
|
| Tue 28: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
110.00g |
|
189.02g |
|
-
|
-
|
| Mon 27: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
134.76g |
|
192.20g |
|
1886*
|
187
|
