| September 2024 |
| Sun 8: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
6.77g |
|
72.55g |
|
-
|
-
|
| Sat 7: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
57.65g |
|
173.43g |
|
-
|
-
|
| Fri 6: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
62.18g |
|
228.83g |
|
-
|
-
|
| Thu 5: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
43.00g |
|
84.28g |
|
-
|
-
|
| Wed 4: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
82.84g |
|
192.67g |
|
-
|
-
|
| Tue 3: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
27.07g |
|
243.34g |
|
-
|
-
|
| Mon 2: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
53.44g |
|
181.88g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
57.66g |
|
197.55g |
|
-
|
-
|
| Thu 29: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
10.68g |
|
34.49g |
|
-
|
-
|
| Wed 28: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
24.54g |
|
18.61g |
|
-
|
-
|
| Tue 27: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
41.85g |
|
199.73g |
|
-
|
-
|
| Mon 26: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
54.57g |
|
124.17g |
|
-
|
-
|
| Sun 25: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
31.84g |
|
143.98g |
|
-
|
-
|
| Sat 24: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
39.75g |
|
278.21g |
|
-
|
-
|
| Thu 22: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
57.17g |
|
107.12g |
|
-
|
-
|
| Wed 21: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
72.70g |
|
180.98g |
|
-
|
-
|
| Tue 20: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
65.88g |
|
119.66g |
|
-
|
-
|
| Thu 15: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
20.41g |
|
53.43g |
|
-
|
-
|
| Sun 11: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
57.19g |
|
216.47g |
|
-
|
-
|
| Fri 9: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
67.84g |
|
137.07g |
|
-
|
-
|
