| September 2024 |
| Tue 24: |
851 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
44.62g |
|
109.39g |
|
968*
|
 117
|
| Mon 23: |
747 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
56.26g |
|
73.93g |
|
1871*
|
1124
|
| Sun 22: |
1213 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
59.48g |
|
188.48g |
|
1251*
|
38
|
| Sat 21: |
1172 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
59.22g |
|
109.88g |
|
1306*
|
134
|
| Fri 20: |
2230 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
106.71g |
|
106.82g |
|
210.84g |
|
1722*
|
 508
|
| Thu 19: |
1104 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
50.45g |
|
124.16g |
|
1504*
|
400
|
| Sat 14: |
764 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
40.24g |
|
88.43g |
|
-
|
-
|
| Fri 13: |
1362 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
79.00g |
|
72.90g |
|
162*
|
1200
|
| Thu 12: |
610 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
25.00g |
|
63.93g |
|
2033*
|
1423
|
| Wed 11: |
528 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
26.93g |
|
55.58g |
|
1870*
|
1342
|
| Tue 10: |
699 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
59.00g |
|
49.83g |
|
2005*
|
1306
|
| Mon 9: |
775 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
34.00g |
|
103.93g |
|
1333*
|
558
|
| Sat 7: |
-
|
-
|
|
1827*
|
-
|
| Fri 6: |
999 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
42.34g |
|
172.31g |
|
1715*
|
716
|
| Thu 5: |
962 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
32.23g |
|
147.16g |
|
1700*
|
738
|
| Wed 4: |
1407 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
76.07g |
|
97.35g |
|
1968*
|
561
|
| Tue 3: |
1179 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
84.65g |
|
126.40g |
|
1950*
|
771
|
| Mon 2: |
1350 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
74.00g |
|
85.93g |
|
1810*
|
460
|
| Sun 1: |
1604 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
49.78g |
|
174.15g |
|
1797*
|
193
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1734*
|
-
|
| Fri 30: |
486 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
37.00g |
|
55.93g |
|
2040*
|
1554
|
