| March 2023 |
| Sun 26: |
1375 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
79.43g |
|
168.95g |
|
-
|
-
|
| Sat 25: |
1441 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
116.68g |
|
166.10g |
|
-
|
-
|
| Fri 24: |
1405 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
76.03g |
|
132.82g |
|
-
|
-
|
| Thu 23: |
1662 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
104.02g |
|
174.24g |
|
-
|
-
|
| Wed 22: |
1348 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
88.94g |
|
117.24g |
|
-
|
-
|
| Tue 21: |
1255 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
47.57g |
|
179.13g |
|
-
|
-
|
| Mon 20: |
1522 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
124.47g |
|
181.52g |
|
-
|
-
|
| Sun 19: |
1838 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
135.08g |
|
232.53g |
|
-
|
-
|
| Sat 18: |
1087 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
78.95g |
|
90.03g |
|
-
|
-
|
| Fri 17: |
1062 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
83.53g |
|
81.78g |
|
-
|
-
|
| Thu 16: |
1433 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
103.26g |
|
152.37g |
|
-
|
-
|
| Wed 15: |
1348 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
89.18g |
|
118.62g |
|
-
|
-
|
| Tue 14: |
1103 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
87.57g |
|
120.71g |
|
-
|
-
|
| Mon 13: |
1108 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
66.43g |
|
113.11g |
|
-
|
-
|
| Sun 12: |
1319 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
94.93g |
|
139.09g |
|
-
|
-
|
| Sat 11: |
2110 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.29g |
|
72.69g |
|
246.71g |
|
-
|
-
|
| Fri 10: |
1649 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
65.36g |
|
201.20g |
|
-
|
-
|
| Thu 9: |
1313 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
69.67g |
|
175.25g |
|
-
|
-
|
| Wed 8: |
924 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
51.36g |
|
101.19g |
|
-
|
-
|
| Tue 7: |
1462 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
72.33g |
|
171.26g |
|
-
|
-
|
