| November 2012 |
| Wed 7: |
450 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
15.00g |
|
52.00g |
|
-
|
-
|
| November 2011 |
| Sat 5: |
653 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
20.58g |
|
115.24g |
|
-
|
-
|
| Fri 4: |
1472 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
48.22g |
|
215.18g |
|
-
|
-
|
| August 2011 |
| Sun 7: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
11.75g |
|
57.75g |
|
-
|
-
|
| Tue 2: |
660 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
11.00g |
|
83.00g |
|
-
|
-
|
| July 2011 |
| Sun 31: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
11.04g |
|
92.20g |
|
-
|
-
|
