| September 2024 |
| Thu 19: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
53.00g |
|
113.20g |
|
-
|
-
|
| Wed 18: |
1375 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
100.64g |
|
131.36g |
|
-
|
-
|
| Tue 17: |
1975 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
138.74g |
|
184.76g |
|
-
|
-
|
| Mon 16: |
1838 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
124.31g |
|
192.36g |
|
-
|
-
|
| Sun 15: |
2026 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
131.89g |
|
155.42g |
|
-
|
-
|
| Sat 14: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
89.34g |
|
178.16g |
|
-
|
-
|
| Fri 13: |
1676 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
119.74g |
|
144.76g |
|
-
|
-
|
| Thu 12: |
1876 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
60.77g |
|
245.39g |
|
-
|
-
|
| Wed 11: |
1534 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
92.75g |
|
216.18g |
|
-
|
-
|
| Tue 10: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
67.62g |
|
213.38g |
|
-
|
-
|
| Mon 9: |
1641 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
54.59g |
|
220.09g |
|
-
|
-
|
| Sun 8: |
1566 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
117.71g |
|
167.77g |
|
-
|
-
|
| Sat 7: |
3440 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
150.60g |
|
148.60g |
|
347.75g |
|
-
|
-
|
| Fri 6: |
2899 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
120.99g |
|
183.45g |
|
263.91g |
|
-
|
-
|
| Thu 5: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
76.18g |
|
112.14g |
|
-
|
-
|
| Wed 4: |
665 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
35.61g |
|
96.42g |
|
-
|
-
|
| Tue 3: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
113.16g |
|
173.23g |
|
-
|
-
|
| Mon 2: |
1703 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
108.51g |
|
194.72g |
|
-
|
-
|
| Sun 1: |
1880 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
73.29g |
|
222.67g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1880 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
73.29g |
|
222.67g |
|
-
|
-
|
