| April 2023 |
| Mon 24: |
856 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
41.20g |
|
218.10g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
1229 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
37.45g |
|
200.00g |
|
-
|
-
|
| Tue 7: |
3453 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
116.09g |
|
692.96g |
|
-
|
-
|
| Mon 6: |
3156 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
111.93g |
|
606.80g |
|
-
|
-
|
| Fri 3: |
234 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
9.02g |
|
34.45g |
|
-
|
-
|
| Thu 2: |
3169 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
136.64g |
|
603.55g |
|
-
|
-
|
| Wed 1: |
3438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
127.71g |
|
667.38g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
3558 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
104.44g |
|
129.52g |
|
683.06g |
|
-
|
-
|
| Mon 30: |
2881 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.36g |
|
114.44g |
|
324.93g |
|
-
|
-
|
| Sun 29: |
1800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
101.46g |
|
279.38g |
|
-
|
-
|
| Sat 28: |
3584 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
116.84g |
|
590.85g |
|
-
|
-
|
| Fri 27: |
3957 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
183.18g |
|
286.42g |
|
686.21g |
|
-
|
-
|
| Mon 23: |
690 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
54.75g |
|
82.15g |
|
-
|
-
|
| Thu 19: |
157 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
13.82g |
|
0.79g |
|
-
|
-
|
