LuannaMoraes07's Diet Calendar - September 2024

LuannaMoraes07's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 1894 Cals		Food: 1201 Cals	(Fat: 40.00g, Protein: 80.27g, Carbs: 141.41g)
Monthly Total:	Exercise: 1894 Cals		Food: 6007 Cals	(Fat: 199.99g, Protein: 401.34g, Carbs: 707.06g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

1233*

1894*

Net -661

1342*

1291*

1080*

1061*

Daily Average Calorie Info

92%

of RDI*

(1201 cal)

Calorie Breakdown:

Carbohydrate (45%)

Fat (29%)

Protein (26%)

*Based on an RDI of 1300 calories (04 Sep 24)