| September 2024 |
| Sat 14: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
62.86g |
|
135.61g |
|
-
|
-
|
| Wed 11: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
100.12g |
|
95.12g |
|
-
|
-
|
| Thu 5: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
85.94g |
|
165.56g |
|
-
|
-
|
| Wed 4: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
77.60g |
|
155.29g |
|
-
|
-
|
| Tue 3: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
74.82g |
|
155.48g |
|
1894*
|
 661
|
| August 2024 |
| Thu 29: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
27.66g |
|
63.22g |
|
-
|
-
|
| Wed 28: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
82.01g |
|
95.29g |
|
-
|
-
|
| Tue 20: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
71.50g |
|
149.39g |
|
-
|
-
|
| Wed 7: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
19.81g |
|
127.32g |
|
-
|
-
|
| Fri 2: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
55.27g |
|
174.85g |
|
-
|
-
|
| Thu 1: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
84.83g |
|
150.69g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
19.30g |
|
59.28g |
|
-
|
-
|
| Sat 13: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
18.52g |
|
37.47g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
30.38g |
|
109.10g |
|
-
|
-
|
| Fri 21: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
113.62g |
|
158.17g |
|
-
|
-
|
| Thu 20: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
71.32g |
|
180.11g |
|
-
|
-
|
| Wed 19: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
38.92g |
|
184.09g |
|
-
|
-
|
| Tue 18: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
75.89g |
|
179.80g |
|
1894*
|
443
|
| April 2024 |
| Tue 2: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
22.12g |
|
63.18g |
|
-
|
-
|
| Mon 1: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
86.57g |
|
134.67g |
|
-
|
-
|
