| July 2024 |
| Tue 9: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
83.24g |
|
141.43g |
|
2141*
|
 653
|
| Mon 8: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
27.81g |
|
105.38g |
|
2736*
|
1983
|
| Sun 7: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
31.38g |
|
87.18g |
|
2384*
|
1570
|
| Sat 6: |
-
|
-
|
|
1872*
|
-
|
| Fri 5: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
57.10g |
|
168.95g |
|
1783*
|
404
|
| Thu 4: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
84.27g |
|
94.59g |
|
3031*
|
1763
|
| Wed 3: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
65.42g |
|
175.03g |
|
3085*
|
1601
|
| Tue 2: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
88.80g |
|
131.36g |
|
2962*
|
1512
|
| Mon 1: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
84.08g |
|
124.34g |
|
2080*
|
695
|
| June 2024 |
| Sun 30: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
75.62g |
|
110.16g |
|
526*
|
 727
|
| Sat 29: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
36.44g |
|
205.59g |
|
1332*
|
105
|
| Fri 28: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
22.28g |
|
46.09g |
|
1930*
|
1580
|
| Thu 27: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
55.09g |
|
138.69g |
|
2106*
|
689
|
| Wed 26: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
57.81g |
|
159.90g |
|
1906*
|
719
|
| Tue 25: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
57.49g |
|
118.53g |
|
2544*
|
1307
|
| Mon 24: |
949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
50.62g |
|
69.33g |
|
2806*
|
1857
|
| Sun 23: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
52.67g |
|
106.28g |
|
2084*
|
926
|
| Sat 22: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
102.39g |
|
149.35g |
|
1592*
|
206
|
| Fri 21: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
96.96g |
|
175.35g |
|
1931*
|
249
|
| Thu 20: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
70.76g |
|
160.20g |
|
2794*
|
1379
|
