| September 2024 |
| Sun 22: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
4.34g |
|
29.71g |
|
-
|
-
|
| Sat 21: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
97.30g |
|
25.84g |
|
-
|
-
|
| Fri 20: |
1798 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
236.98g |
|
156.66g |
|
-
|
-
|
| Thu 19: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
203.77g |
|
140.93g |
|
-
|
-
|
| Wed 18: |
1866 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
234.69g |
|
185.67g |
|
-
|
-
|
| Tue 17: |
566 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
55.45g |
|
62.28g |
|
-
|
-
|
| Mon 16: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
190.32g |
|
134.03g |
|
-
|
-
|
| Sun 15: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
164.35g |
|
121.42g |
|
-
|
-
|
| Sat 14: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
194.84g |
|
107.42g |
|
-
|
-
|
| Fri 13: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
157.12g |
|
119.32g |
|
-
|
-
|
| Thu 12: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
169.04g |
|
132.16g |
|
-
|
-
|
| Wed 11: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
172.83g |
|
108.28g |
|
-
|
-
|
| Tue 10: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
166.08g |
|
125.33g |
|
-
|
-
|
| Sun 8: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
183.14g |
|
98.82g |
|
-
|
-
|
| Tue 3: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
187.75g |
|
123.84g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1506 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
232.94g |
|
126.20g |
|
-
|
-
|
| Thu 29: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
181.73g |
|
93.17g |
|
-
|
-
|
| Tue 27: |
1659 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
207.54g |
|
154.74g |
|
-
|
-
|
| Mon 26: |
1523 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
206.15g |
|
118.23g |
|
-
|
-
|
| Sun 25: |
2528 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
383.49g |
|
163.74g |
|
2837*
|
 309
|
