| March 2024 |
| Sun 10: |
1405 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
55.14g |
|
221.94g |
|
-
|
-
|
| Fri 8: |
1687 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
130.47g |
|
155.00g |
|
-
|
-
|
| Thu 7: |
1668 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
102.31g |
|
258.23g |
|
-
|
-
|
| Tue 5: |
1516 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
71.59g |
|
245.96g |
|
-
|
-
|
| Mon 4: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
70.28g |
|
169.62g |
|
-
|
-
|
| Fri 1: |
1945 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
88.60g |
|
289.96g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
1033 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
46.21g |
|
162.73g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
1490 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
72.40g |
|
202.16g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
2443 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
105.67g |
|
490.74g |
|
-
|
-
|
| Wed 8: |
1581 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
82.53g |
|
260.34g |
|
-
|
-
|
| Tue 7: |
2010 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
71.21g |
|
274.53g |
|
-
|
-
|
| Mon 6: |
1829 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
103.14g |
|
198.74g |
|
-
|
-
|
| Wed 1: |
2031 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
76.98g |
|
351.50g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1867 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
111.32g |
|
230.06g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
1455 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
64.15g |
|
224.51g |
|
-
|
-
|
| Fri 14: |
1231 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
62.37g |
|
174.89g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
26.11g |
|
194.91g |
|
-
|
-
|
| Sat 18: |
1217 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
51.00g |
|
190.35g |
|
-
|
-
|
| Tue 14: |
2272 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
95.86g |
|
362.75g |
|
-
|
-
|
| Mon 13: |
1497 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
31.68g |
|
218.22g |
|
-
|
-
|
