Bolbol25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 15: 1402 * 93%
Fat:
 
Prot:
 
Carbs:
65.32g
 
53.45g
 
156.54g
- -
Mon 6: 1201 * 80%
Fat:
 
Prot:
 
Carbs:
51.33g
 
53.61g
 
126.87g
- -
Fri 3: 831 * 55%
Fat:
 
Prot:
 
Carbs:
22.19g
 
38.95g
 
116.67g
- -
Thu 2: 796 * 53%
Fat:
 
Prot:
 
Carbs:
49.86g
 
34.93g
 
53.76g
- -
Wed 1: 799 * 53%
Fat:
 
Prot:
 
Carbs:
39.56g
 
44.20g
 
64.21g
- -
April 2024
Mon 29: 236 * 16%
Fat:
 
Prot:
 
Carbs:
8.31g
 
18.59g
 
16.94g
- -
Sun 28: 682 * 45%
Fat:
 
Prot:
 
Carbs:
23.94g
 
58.05g
 
55.31g
- -
Fri 26: 824 * 55%
Fat:
 
Prot:
 
Carbs:
34.54g
 
50.17g
 
73.36g
- -
February 2024
Sun 18: 254 * 17%
Fat:
 
Prot:
 
Carbs:
12.13g
 
14.46g
 
22.28g
- -
November 2023
Fri 24: 574 * 38%
Fat:
 
Prot:
 
Carbs:
31.19g
 
21.63g
 
61.38g
- -
August 2023
Tue 22: 19 * 1%
Fat:
 
Prot:
 
Carbs:
0.06g
 
0.10g
 
5.11g
- -
Mon 21: 1450 * 97%
Fat:
 
Prot:
 
Carbs:
58.19g
 
65.11g
 
162.59g
- -
July 2023
Mon 17: 2125 * 142%
Fat:
 
Prot:
 
Carbs:
68.74g
 
135.38g
 
224.42g
- -
June 2023
Fri 23: 407 * 27%
Fat:
 
Prot:
 
Carbs:
5.22g
 
10.69g
 
70.70g
- -
Wed 14: 1510 * 101%
Fat:
 
Prot:
 
Carbs:
53.41g
 
61.40g
 
191.11g
- -
Mon 5: 458 * 31%
Fat:
 
Prot:
 
Carbs:
19.13g
 
22.15g
 
52.12g
- -
Sun 4: 440 * 29%
Fat:
 
Prot:
 
Carbs:
21.49g
 
20.90g
 
40.24g
- -
Fri 2: 1007 * 67%
Fat:
 
Prot:
 
Carbs:
57.51g
 
32.60g
 
80.75g
- -
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