| February 2023 |
| Tue 21: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
26.65g |
|
91.41g |
|
-
|
-
|
| Mon 20: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
14.21g |
|
43.16g |
|
-
|
-
|
| Thu 16: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
26.65g |
|
91.41g |
|
-
|
-
|
| Wed 8: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
11.00g |
|
55.00g |
|
-
|
-
|
| Mon 6: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
36.65g |
|
116.07g |
|
-
|
-
|
| Thu 2: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
10.64g |
|
46.18g |
|
-
|
-
|
| Wed 1: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
5.93g |
|
35.83g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
1.80g |
|
8.20g |
|
-
|
-
|
| Mon 30: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
70.68g |
|
174.58g |
|
-
|
-
|
| Sun 29: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
4.75g |
|
47.42g |
|
-
|
-
|
