| November 2023 |
| Sat 18: |
1404 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
93.99g |
|
126.41g |
|
3.46g |
|
-
|
-
|
| Sun 5: |
509 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
14.62g |
|
65.94g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
-
|
-
|
|
2647*
|
-
|
| June 2022 |
| Wed 15: |
2754 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
153.62g |
|
354.17g |
|
2732*
|
 22
|
| May 2022 |
| Sun 1: |
1834 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
86.92g |
|
197.00g |
|
-
|
-
|
| February 2022 |
| Sun 6: |
438 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
21.00g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
3427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.43g |
|
202.83g |
|
455.73g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
2636 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
114.07g |
|
147.54g |
|
254.64g |
|
3043*
|
 407
|
| June 2021 |
| Sun 20: |
3190 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
110.61g |
|
153.90g |
|
400.20g |
|
-
|
-
|
| Thu 17: |
3274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
103.94g |
|
164.81g |
|
430.06g |
|
3043*
|
231
|
| May 2021 |
| Mon 24: |
2882 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
156.07g |
|
389.39g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
3573 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
140.19g |
|
147.21g |
|
470.52g |
|
-
|
-
|
| Sun 7: |
3408 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
138.85g |
|
154.13g |
|
402.55g |
|
-
|
-
|
| Thu 4: |
2996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
103.59g |
|
175.43g |
|
349.79g |
|
2659*
|
337
|
| October 2020 |
| Fri 30: |
2964 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.78g |
|
158.88g |
|
414.62g |
|
3043*
|
79
|
| Tue 20: |
3278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.66g |
|
169.65g |
|
436.97g |
|
2727*
|
551
|
| August 2020 |
| Wed 5: |
2654 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
146.94g |
|
319.12g |
|
-
|
-
|
| July 2020 |
| Fri 10: |
3278 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
101.66g |
|
169.65g |
|
436.97g |
|
-
|
-
|
| Wed 8: |
3278 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
101.66g |
|
169.65g |
|
436.97g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
2890 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
94.92g |
|
161.46g |
|
360.59g |
|
-
|
-
|
| Fri 26: |
3278 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
101.66g |
|
169.65g |
|
436.97g |
|
-
|
-
|
