| February 2023 |
| Thu 9: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
37.99g |
|
54.81g |
|
1379*
|
 569
|
| Wed 8: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
56.44g |
|
129.40g |
|
1421*
|
307
|
| Tue 7: |
2100 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
78.05g |
|
283.76g |
|
1379*
|
 721
|
| Mon 6: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
60.61g |
|
167.55g |
|
1373*
|
45
|
| Sun 5: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
79.78g |
|
169.64g |
|
1301*
|
7
|
| Sat 4: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
69.48g |
|
188.96g |
|
1209*
|
383
|
| Fri 3: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
65.92g |
|
163.18g |
|
1425*
|
144
|
| Thu 2: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
38.76g |
|
145.75g |
|
1384*
|
372
|
| Wed 1: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
34.17g |
|
161.78g |
|
1198*
|
77
|
| January 2023 |
| Tue 31: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
52.14g |
|
196.41g |
|
1373*
|
52
|
| Mon 30: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
63.51g |
|
148.49g |
|
1373*
|
163
|
| Sun 29: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
37.77g |
|
137.91g |
|
1204*
|
231
|
