| August 2024 |
| Wed 14: |
650 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
21.25g |
|
50.00g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
32.14g |
|
175.08g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
87.48g |
|
164.97g |
|
-
|
-
|
| Tue 19: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
54.60g |
|
55.06g |
|
-
|
-
|
| Mon 18: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
34.60g |
|
61.80g |
|
-
|
-
|
| Fri 15: |
826 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
88.43g |
|
57.20g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
68.67g |
|
72.66g |
|
-
|
-
|
| Sun 18: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
73.25g |
|
17.64g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
29.08g |
|
76.14g |
|
-
|
-
|
| Wed 24: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
54.04g |
|
179.44g |
|
-
|
-
|
| Mon 22: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
68.90g |
|
61.52g |
|
-
|
-
|
| Sun 21: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
36.73g |
|
92.92g |
|
-
|
-
|
| Fri 19: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
45.19g |
|
105.95g |
|
-
|
-
|
| Thu 18: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
2.50g |
|
16.00g |
|
-
|
-
|
| Wed 17: |
2121 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
92.07g |
|
347.47g |
|
-
|
-
|
| Tue 16: |
1886 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
72.45g |
|
345.65g |
|
-
|
-
|
| Sat 6: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
58.16g |
|
14.86g |
|
-
|
-
|
| Fri 5: |
1812 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
103.03g |
|
105.79g |
|
116.77g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
670 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
39.39g |
|
43.39g |
|
-
|
-
|
| Thu 28: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
59.29g |
|
112.09g |
|
-
|
-
|
