| January 2024 |
| Tue 16: |
548 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
7.48g |
|
81.83g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
891 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
39.41g |
|
84.88g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.86g |
|
25.19g |
|
-
|
-
|
| Tue 20: |
1137 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
82.86g |
|
82.81g |
|
-
|
-
|
| Mon 19: |
1055 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
34.65g |
|
187.48g |
|
-
|
-
|
| Sun 18: |
1720 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
116.29g |
|
159.11g |
|
-
|
-
|
| Sat 17: |
1516 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
93.92g |
|
185.36g |
|
-
|
-
|
| Fri 16: |
2167 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.09g |
|
93.30g |
|
246.41g |
|
-
|
-
|
| Thu 15: |
1336 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
74.42g |
|
131.44g |
|
-
|
-
|
| Wed 14: |
2015 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.42g |
|
100.45g |
|
202.39g |
|
-
|
-
|
| Tue 13: |
1750 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.44g |
|
89.57g |
|
163.62g |
|
-
|
-
|
| Fri 9: |
948 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
84.28g |
|
48.76g |
|
-
|
-
|
| Thu 8: |
396 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
26.36g |
|
29.08g |
|
-
|
-
|
| Mon 5: |
1831 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
96.93g |
|
95.05g |
|
154.60g |
|
-
|
-
|
| Sun 4: |
521 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
30.75g |
|
43.84g |
|
-
|
-
|
| Sat 3: |
1424 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
57.05g |
|
134.24g |
|
-
|
-
|
| Thu 1: |
1768 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
104.73g |
|
82.79g |
|
132.54g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1171 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
63.11g |
|
104.25g |
|
-
|
-
|
| Tue 30: |
1506 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
74.54g |
|
166.80g |
|
-
|
-
|
| Mon 29: |
1941 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
97.65g |
|
208.04g |
|
-
|
-
|
