| September 2024 |
| Thu 19: |
1296 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
92.63g |
|
37.27g |
|
106.82g |
|
-
|
-
|
| Wed 18: |
1383 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
78.20g |
|
137.19g |
|
-
|
-
|
| Tue 17: |
1336 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
89.42g |
|
115.37g |
|
-
|
-
|
| Mon 16: |
1619 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
82.51g |
|
190.34g |
|
-
|
-
|
| Sun 15: |
1748 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
89.47g |
|
81.25g |
|
149.60g |
|
-
|
-
|
| Sat 14: |
1080 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
96.54g |
|
74.20g |
|
-
|
-
|
| Fri 13: |
1370 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
57.80g |
|
171.58g |
|
-
|
-
|
| Thu 12: |
1241 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
45.39g |
|
127.02g |
|
-
|
-
|
| Wed 11: |
1293 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
61.76g |
|
127.13g |
|
-
|
-
|
| Tue 10: |
1296 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
86.00g |
|
126.91g |
|
-
|
-
|
| Mon 9: |
1700 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
57.56g |
|
165.45g |
|
-
|
-
|
| Sun 8: |
1225 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
34.57g |
|
153.66g |
|
-
|
-
|
| Sat 7: |
1395 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
85.19g |
|
89.22g |
|
-
|
-
|
| Fri 6: |
1644 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
89.81g |
|
45.86g |
|
174.89g |
|
-
|
-
|
| Thu 5: |
1250 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
95.94g |
|
108.78g |
|
-
|
-
|
| Wed 4: |
1257 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
50.32g |
|
122.94g |
|
-
|
-
|
| Tue 3: |
1159 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
40.81g |
|
138.06g |
|
-
|
-
|
| Mon 2: |
1300 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
53.65g |
|
118.97g |
|
-
|
-
|
| Sun 1: |
1160 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
23.70g |
|
127.62g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1301 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
92.99g |
|
146.04g |
|
-
|
-
|
