| July 2023 |
| Mon 17: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
34.70g |
|
5.80g |
|
-
|
-
|
| Fri 14: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
27.11g |
|
1.86g |
|
-
|
-
|
| Wed 7: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.56g |
|
0.18g |
|
-
|
-
|
| Fri 2: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
-
|
-
|
|
1877*
|
-
|
| Mon 27: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
4.28g |
|
5.09g |
|
1904*
|
 1852
|
| Sun 26: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
17.65g |
|
11.40g |
|
2034*
|
1773
|
| Fri 24: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
16.78g |
|
18.13g |
|
2424*
|
2238
|
| Thu 23: |
-
|
-
|
|
2424*
|
-
|
| Thu 2: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
20.88g |
|
25.42g |
|
-
|
-
|
| Wed 1: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
33.73g |
|
42.71g |
|
1758*
|
1045
|
| February 2023 |
| Tue 21: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
3.69g |
|
46.17g |
|
-
|
-
|
| Thu 16: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
25.14g |
|
16.09g |
|
-
|
-
|
| Mon 6: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
78.93g |
|
111.17g |
|
2116*
|
829
|
