| September 2024 |
| Mon 16: |
234 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
13.64g |
|
29.31g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
60 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.44g |
|
14.35g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1151 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
61.22g |
|
145.56g |
|
-
|
-
|
| Fri 24: |
965 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
47.37g |
|
57.23g |
|
-
|
-
|
| Thu 23: |
1323 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
55.97g |
|
170.35g |
|
-
|
-
|
| Wed 22: |
1480 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
122.12g |
|
116.95g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1109 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
39.76g |
|
127.48g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
8.37g |
|
16.26g |
|
-
|
-
|
| Thu 21: |
1359 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
53.04g |
|
174.99g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
245 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
13.58g |
|
29.22g |
|
-
|
-
|
| Tue 7: |
1081 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
35.08g |
|
113.96g |
|
-
|
-
|
| Mon 6: |
894 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
50.97g |
|
108.98g |
|
-
|
-
|
| Sun 5: |
1472 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
61.62g |
|
176.77g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
1472 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
85.56g |
|
66.68g |
|
116.49g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
349 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
14.47g |
|
46.45g |
|
-
|
-
|
| Tue 19: |
841 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
35.92g |
|
92.89g |
|
-
|
-
|
| Sun 10: |
277 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
9.43g |
|
48.24g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1242 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
74.59g |
|
136.30g |
|
-
|
-
|
| Sun 13: |
1517 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
32.80g |
|
226.71g |
|
-
|
-
|
| Sat 12: |
519 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
23.34g |
|
62.80g |
|
-
|
-
|
