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Nikolai Gogol' kinni
Diet Calendar
Nikolai Gogol' kinni's Diet Calendar - Overview
Nikolai Gogol' kinni's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2023
Thu 18:
-
-
1450*
-
Wed 17:
-
-
1503*
-
Tue 16:
-
-
1363*
-
Mon 15:
-
-
1435*
-
Sun 14:
-
-
1407*
-
Sat 13:
-
-
1452*
-
Fri 12:
-
-
1423*
-
Thu 11:
-
-
1597*
-
Wed 10:
-
-
1328*
-
Tue 9:
205 *
137%
Fat:
Prot:
Carbs:
3.66g
8.87g
35.66g
1382*
1177
Mon 8:
-
-
1354*
-
Sun 7:
-
-
1484*
-
Sat 6:
1036 *
691%
Fat:
Prot:
Carbs:
32.21g
26.96g
168.57g
1272*
236
Fri 5:
-
-
1493*
-
Thu 4:
681 *
454%
Fat:
Prot:
Carbs:
15.63g
35.28g
102.97g
1442*
761
Wed 3:
-
-
1413*
-
Tue 2:
-
-
1415*
-
Mon 1:
-
-
1223*
-
April 2023
Sun 30:
-
-
1439*
-
Sat 29:
296 *
197%
Fat:
Prot:
Carbs:
10.96g
5.08g
44.89g
1323*
1027
