Damian Strong's Diet Calendar - September 2024

Damian Strong's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 2161 Cals	(Fat: 69.03g, Protein: 212.15g, Carbs: 166.64g)
Monthly Total:	Exercise: 0 Cals		Food: 17285 Cals	(Fat: 552.22g, Protein: 1697.23g, Carbs: 1333.16g)

Daily Average Calorie Info

86%

of RDI*

(2161 cal)

Calorie Breakdown:

Carbohydrate (31%)

Fat (29%)

Protein (40%)

*Based on an RDI of 2500 calories (04 Aug 24)