| July 2024 |
| Mon 29: |
1966 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
195.05g |
|
209.47g |
|
-
|
-
|
| Sun 28: |
2268 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
241.49g |
|
146.82g |
|
-
|
-
|
| Sat 27: |
2548 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
239.27g |
|
241.83g |
|
-
|
-
|
| Fri 26: |
2503 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
237.19g |
|
229.59g |
|
-
|
-
|
| Thu 25: |
2582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
257.24g |
|
217.99g |
|
-
|
-
|
| Wed 24: |
2532 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
233.12g |
|
216.96g |
|
-
|
-
|
| Tue 23: |
2580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
249.80g |
|
243.13g |
|
-
|
-
|
| Mon 22: |
2601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
256.21g |
|
231.29g |
|
-
|
-
|
| Sun 21: |
2508 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
252.13g |
|
177.90g |
|
-
|
-
|
| Sat 20: |
2505 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
267.54g |
|
227.64g |
|
-
|
-
|
| Fri 19: |
2536 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
250.54g |
|
237.80g |
|
-
|
-
|
| Thu 18: |
2561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
245.87g |
|
253.08g |
|
-
|
-
|
| Wed 17: |
2589 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
235.95g |
|
245.33g |
|
-
|
-
|
| Tue 16: |
2409 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
237.60g |
|
200.78g |
|
-
|
-
|
| Mon 15: |
2534 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
241.55g |
|
249.44g |
|
-
|
-
|
| Sun 14: |
2373 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
230.30g |
|
178.08g |
|
-
|
-
|
| Sat 13: |
2552 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
233.55g |
|
253.69g |
|
-
|
-
|
| Fri 12: |
2677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
247.77g |
|
239.73g |
|
-
|
-
|
| Thu 11: |
2583 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
241.37g |
|
244.89g |
|
-
|
-
|
| Wed 10: |
2616 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
224.64g |
|
283.48g |
|
-
|
-
|
