| September 2024 |
| Wed 11: |
848 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
23.14g |
|
119.10g |
|
-
|
-
|
| Tue 10: |
1202 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
60.16g |
|
101.42g |
|
-
|
-
|
| Mon 9: |
1901 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
107.14g |
|
222.22g |
|
-
|
-
|
| Sun 8: |
1769 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
86.81g |
|
189.83g |
|
-
|
-
|
| Sat 7: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
90.80g |
|
165.87g |
|
-
|
-
|
| Fri 6: |
1980 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
98.82g |
|
219.38g |
|
2099*
|
 119
|
| Thu 5: |
1593 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
112.03g |
|
165.16g |
|
-
|
-
|
| Tue 3: |
668 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
32.51g |
|
65.92g |
|
-
|
-
|
| Mon 2: |
1827 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
92.62g |
|
207.68g |
|
-
|
-
|
| Sun 1: |
2058 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
110.55g |
|
231.45g |
|
2143*
|
85
|
| August 2024 |
| Sat 31: |
1907 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
96.83g |
|
212.81g |
|
-
|
-
|
| Fri 30: |
1796 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
100.28g |
|
202.67g |
|
-
|
-
|
| Thu 29: |
1897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
123.22g |
|
169.94g |
|
-
|
-
|
| Wed 28: |
1916 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
124.03g |
|
168.38g |
|
2098*
|
182
|
| Tue 27: |
1904 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
129.91g |
|
179.70g |
|
2083*
|
179
|
| Mon 26: |
1960 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
126.95g |
|
217.98g |
|
2178*
|
218
|
| Sat 24: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
56.53g |
|
80.33g |
|
-
|
-
|
| Fri 23: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
43.32g |
|
134.00g |
|
-
|
-
|
| Thu 22: |
1722 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
120.78g |
|
179.92g |
|
-
|
-
|
| Wed 21: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
78.80g |
|
155.05g |
|
-
|
-
|
