| July 2023 |
| Fri 14: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
17.56g |
|
52.64g |
|
-
|
-
|
| Thu 13: |
1370 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
94.24g |
|
129.61g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
516 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
29.11g |
|
54.58g |
|
-
|
-
|
| Thu 20: |
549 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
12.47g |
|
109.89g |
|
-
|
-
|
| Mon 17: |
1148 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
79.25g |
|
144.14g |
|
-
|
-
|
| Thu 13: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
2.06g |
|
19.53g |
|
-
|
-
|
| Tue 11: |
1602 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
105.20g |
|
164.82g |
|
-
|
-
|
| Mon 10: |
1244 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
105.50g |
|
117.18g |
|
-
|
-
|
| Thu 6: |
1031 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
49.24g |
|
140.57g |
|
-
|
-
|
| Wed 5: |
1691 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
112.52g |
|
173.22g |
|
-
|
-
|
| Tue 4: |
1697 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
91.88g |
|
212.10g |
|
-
|
-
|
| Mon 3: |
1691 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
110.28g |
|
224.83g |
|
-
|
-
|
| Sun 2: |
1153 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
67.39g |
|
133.82g |
|
-
|
-
|
| Sat 1: |
1977 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
133.87g |
|
234.26g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1941 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
108.26g |
|
222.79g |
|
-
|
-
|
| Thu 30: |
1851 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
145.03g |
|
180.81g |
|
-
|
-
|
| Wed 29: |
1823 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
94.51g |
|
248.30g |
|
-
|
-
|
| Tue 28: |
1273 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
78.14g |
|
161.00g |
|
-
|
-
|
| Mon 27: |
1801 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
117.19g |
|
245.87g |
|
-
|
-
|
| Sun 26: |
932 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
51.54g |
|
126.55g |
|
-
|
-
|
