BEScott58's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1562 Cals (Fat: 84.30g, Protein: 87.97g, Carbs: 154.34g)
Monthly Total: Exercise: 0 Cals   Food: 18744 Cals (Fat: 1011.60g, Protein: 1055.59g, Carbs: 1852.05g)

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Daily Average Calorie Info

71%
of RDI*
(1562 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (44%)
 
Protein (20%)
*Based on an RDI of 2200 calories (21 Sep 23)
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