| September 2024 |
| Sun 22: |
477 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
18.40g |
|
63.21g |
|
-
|
-
|
| Sat 21: |
392 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
33.00g |
|
59.01g |
|
2822*
|
 2430
|
| Fri 20: |
409 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
33.82g |
|
62.91g |
|
2802*
|
2393
|
| Thu 19: |
389 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
27.00g |
|
59.01g |
|
2726*
|
2337
|
| Wed 18: |
604 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
41.90g |
|
88.63g |
|
2543*
|
1939
|
| Tue 17: |
577 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
38.27g |
|
87.58g |
|
2169*
|
1592
|
| Mon 16: |
2026 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
96.65g |
|
251.99g |
|
2206*
|
180
|
| Sun 15: |
1751 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
117.01g |
|
204.77g |
|
2387*
|
636
|
| Sat 14: |
1372 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
74.66g |
|
202.97g |
|
2414*
|
1042
|
| Fri 13: |
1385 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
80.81g |
|
201.54g |
|
2313*
|
928
|
| Thu 12: |
1629 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
65.53g |
|
203.50g |
|
4051*
|
2422
|
| Wed 11: |
1429 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
53.98g |
|
182.39g |
|
2599*
|
1170
|
| Tue 10: |
954 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
29.98g |
|
186.49g |
|
2711*
|
1757
|
| Mon 9: |
807 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
43.00g |
|
129.75g |
|
2896*
|
2089
|
| Sun 8: |
711 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
49.77g |
|
76.37g |
|
2974*
|
2263
|
| Sat 7: |
846 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
26.54g |
|
117.72g |
|
2847*
|
2001
|
| Fri 6: |
737 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
24.34g |
|
149.57g |
|
2550*
|
1813
|
| Thu 5: |
735 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
46.79g |
|
55.87g |
|
2640*
|
1905
|
| Wed 4: |
883 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
42.45g |
|
94.45g |
|
2860*
|
1977
|
| Tue 3: |
860 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
36.07g |
|
99.12g |
|
2961*
|
2101
|
